| Strecke: | 10.0 Km Mainufer | HF (max.): | 172 |
| Datum: | 23.04.2005 | HF (avg.): | 155 |
| Uhrzeit: | 09:30:00 | Gewicht (kg): | 60.30 |
| Zeit: | 01:04:27 | Fettanteil (%): | 25.5 |
| Temperatur: | 8.50 | Kalorien: | 615 |
| Kategorie: | LD | Schuh: | Schuh 3 |
| Wetter: | starker Wind | ||
| Kommentar: | Schuh 3 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:17:03 | 6:46 | 00:17:03 | 6:46 | 159 | 146 | 00:15:05 | 0:16:54 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:25:43 | 6:41 | 00:08:40 | 6:31 | 160 | 155 | 00:22:31 | 0:25:30 | 00:28:05 |
| 514 | 68 | Eiserner Steg | 00:53:24 | 6:31 | 00:27:41 | 6:22 | 164 | 157 | 00:45:43 | 0:53:07 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 01:04:27 | 6:31 | 00:11:03 | 6:30 | 172 | 164 | 00:53:03 | 1:03:56 | 01:12:52 |