| Strecke: | Grünenbp. 3 Runden | HF (max.): | 178 |
| Datum: | 04.10.2005 | HF (avg.): | 161 |
| Uhrzeit: | 18:45:00 | Gewicht (kg): | 61.50 |
| Zeit: | 00:56:06 | Fettanteil (%): | 25.7 |
| Temperatur: | 15.00 | Kalorien: | 559 |
| Kategorie: | SD | Schuh: | Schuh 5 |
| Wetter: | bewölkt | ||
| Kommentar: | Schuh 5 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 538 | 72 | Grüneburgp. Kreuzg. | 00:06:21 | 6:29 | 00:06:21 | 6:29 | 159 | 145 | 00:05:48 | 0:06:06 | 00:06:21 |
| 539 | 72 | Grüneburgp. Kreuzg. | 00:20:44 | 6:25 | 00:14:23 | 6:24 | 175 | 160 | 00:20:31 | 0:21:03 | 00:21:28 |
| 540 | 72 | Grüneburgp. Kreuzg. | 00:35:28 | 6:28 | 00:14:44 | 6:33 | 178 | 163 | 00:34:58 | 0:36:03 | 00:37:06 |
| 541 | 72 | Grüneburgp. Kreuzg. | 00:50:33 | 6:33 | 00:15:05 | 6:44 | 176 | 165 | 00:47:54 | 0:50:39 | 00:52:49 |
| 542 | 73 | KfW Nordarkade | 00:56:06 | 6:33 | 00:05:33 | 6:36 | 171 | 168 | 00:54:26 | 0:56:22 | 00:58:02 |