| Strecke: | 11 Km Main Morgens | HF (max.): | 172 |
| Datum: | 01.11.2005 | HF (avg.): | 159 |
| Uhrzeit: | 06:45:00 | Gewicht (kg): | 58.80 |
| Zeit: | 01:10:44 | Fettanteil (%): | 25.6 |
| Temperatur: | 10.00 | Kalorien: | 689 |
| Kategorie: | SD | Schuh: | Schuh 5 |
| Wetter: | Regen | ||
| Kommentar: | Schuh 5 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 553 | 68 | Eiserner Steg | 00:15:59 | 6:19 | 00:15:59 | 6:19 | 171 | 147 | 00:15:59 | 0:16:24 | 00:16:46 |
| 554 | 70 | Uniklinikum | 00:29:03 | 6:14 | 00:13:04 | 6:08 | 161 | 157 | 00:29:03 | 0:29:43 | 00:30:37 |
| 555 | 68 | Eiserner Steg | 00:42:07 | 6:12 | 00:13:04 | 6:08 | 168 | 163 | 00:42:07 | 0:42:55 | 00:44:25 |
| 556 | 76 | Ruderdorf | 00:57:45 | 6:13 | 00:15:38 | 6:14 | 171 | 166 | 00:57:42 | 0:58:30 | 01:00:43 |
| 557 | 64 | Eisenbahn-Ziel | 01:10:44 | 6:12 | 00:12:59 | 6:11 | 172 | 165 | 01:10:11 | 1:11:10 | 01:14:00 |