| Strecke: | 11 Km Main Abends | HF (max.): | 169 |
| Datum: | 21.11.2005 | HF (avg.): | 155 |
| Uhrzeit: | 19:00:00 | Gewicht (kg): | 59.30 |
| Zeit: | 01:10:53 | Fettanteil (%): | 24.9 |
| Temperatur: | 3.00 | Kalorien: | |
| Kategorie: | LD | Schuh: | Schuh 7 |
| Wetter: | bewölkt, starker Wind | ||
| Kommentar: | Schuh 7 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 558 | 76 | Ruderdorf | 00:13:50 | 6:35 | 00:13:50 | 6:35 | 158 | 142 | 00:13:42 | 0:13:46 | 00:13:50 |
| 559 | 69 | Holbeinsteg | 00:34:30 | 6:16 | 00:20:40 | 6:05 | 159 | 154 | 00:34:30 | 0:34:52 | 00:35:14 |
| 560 | 70 | Uniklinikum | 00:42:20 | 6:14 | 00:07:50 | 6:02 | 162 | 157 | 00:42:20 | 0:42:56 | 00:43:32 |
| 561 | 69 | Holbeinsteg | 00:50:20 | 6:13 | 00:08:00 | 6:09 | 166 | 162 | 00:50:20 | 0:51:02 | 00:51:44 |
| 562 | 64 | Eisenbahn-Ziel | 01:10:53 | 6:13 | 00:20:33 | 6:14 | 169 | 162 | 01:10:53 | 1:11:56 | 01:12:58 |