| Strecke: | 10.0 Km Mainufer | HF (max.): | 177 |
| Datum: | 23.04.2006 | HF (avg.): | 151 |
| Uhrzeit: | 09:13:55 | Gewicht (kg): | 59.70 |
| Zeit: | 01:04:03 | Fettanteil (%): | 26.3 |
| Temperatur: | 9.50 | Kalorien: | 571 |
| Kategorie: | LD | Schuh: | Schuh 7 |
| Wetter: | sonnig | ||
| Kommentar: | Schuh 7 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:16:55 | 6:43 | 00:16:55 | 6:43 | 158 | 144 | 00:15:05 | 0:16:54 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:25:35 | 6:39 | 00:08:40 | 6:31 | 153 | 150 | 00:22:31 | 0:25:30 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:34:12 | 6:36 | 00:08:37 | 6:29 | 154 | 150 | 00:29:42 | 0:34:02 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:53:18 | 6:30 | 00:19:06 | 6:19 | 160 | 154 | 00:45:43 | 0:53:07 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 01:04:03 | 6:28 | 00:10:45 | 6:19 | 177 | 160 | 00:53:03 | 1:03:56 | 01:12:52 |