| Strecke: | 10.0 Km Mainufer | HF (max.): | 177 |
| Datum: | 28.04.2006 | HF (avg.): | 156 |
| Uhrzeit: | 06:54:06 | Gewicht (kg): | 59.10 |
| Zeit: | 01:04:09 | Fettanteil (%): | 24.4 |
| Temperatur: | 11.00 | Kalorien: | 602 |
| Kategorie: | LD | Schuh: | Schuh 6 |
| Wetter: | leicht bewölkt, windig | ||
| Kommentar: | Schuh 6 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:16:33 | 6:34 | 00:16:33 | 6:34 | 160 | 148 | 00:15:05 | 0:16:54 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:25:10 | 6:32 | 00:08:37 | 6:29 | 160 | 155 | 00:22:31 | 0:25:30 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:33:40 | 6:30 | 00:08:30 | 6:23 | 161 | 156 | 00:29:42 | 0:34:02 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:53:00 | 6:28 | 00:19:20 | 6:24 | 167 | 159 | 00:45:43 | 0:53:07 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 01:04:09 | 6:29 | 00:11:09 | 6:34 | 177 | 164 | 00:53:03 | 1:03:56 | 01:12:52 |