| Strecke: | Grünenbp. 3 Runden | HF (max.): | 170 |
| Datum: | 12.10.2006 | HF (avg.): | 157 |
| Uhrzeit: | 17:52:41 | Gewicht (kg): | 60.80 |
| Zeit: | 00:58:02 | Fettanteil (%): | 27.3 |
| Temperatur: | 19.00 | Kalorien: | 553 |
| Kategorie: | LD | Schuh: | Schuh 7 |
| Wetter: | sonnig, wolkenlos | ||
| Kommentar: | Schuh 7 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 538 | 72 | Grüneburgp. Kreuzg. | 00:06:10 | 6:18 | 00:06:10 | 6:18 | 152 | 141 | 00:05:48 | 0:06:06 | 00:06:21 |
| 539 | 72 | Grüneburgp. Kreuzg. | 00:21:28 | 6:39 | 00:15:18 | 6:48 | 170 | 160 | 00:20:31 | 0:21:03 | 00:21:28 |
| 540 | 72 | Grüneburgp. Kreuzg. | 00:37:06 | 6:46 | 00:15:38 | 6:57 | 169 | 159 | 00:34:58 | 0:36:03 | 00:37:06 |
| 541 | 72 | Grüneburgp. Kreuzg. | 00:52:49 | 6:50 | 00:15:43 | 7:01 | 166 | 158 | 00:47:54 | 0:50:39 | 00:52:49 |
| 542 | 73 | KfW Nordarkade | 00:58:02 | 6:47 | 00:05:13 | 6:13 | 160 | 158 | 00:54:26 | 0:56:22 | 00:58:02 |