| Strecke: | 10.0 Km Mainufer | HF (max.): | 175 |
| Datum: | 23.12.2006 | HF (avg.): | 157 |
| Uhrzeit: | 11:31:41 | Gewicht (kg): | 60.50 |
| Zeit: | 01:02:30 | Fettanteil (%): | 27.2 |
| Temperatur: | 4.50 | Kalorien: | 586 |
| Kategorie: | LD | Schuh: | Schuh 7 |
| Wetter: | Hochnebel, starker Wind | ||
| Kommentar: | Schuh 7 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:16:44 | 6:38 | 00:16:44 | 6:38 | 159 | 145 | 00:15:05 | 0:16:54 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:25:07 | 6:31 | 00:08:23 | 6:18 | 162 | 155 | 00:22:31 | 0:25:30 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:33:08 | 6:24 | 00:08:01 | 6:02 | 165 | 161 | 00:29:42 | 0:34:02 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:51:36 | 6:18 | 00:18:28 | 6:07 | 167 | 161 | 00:45:43 | 0:53:07 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 01:02:30 | 6:19 | 00:10:54 | 6:25 | 175 | 166 | 00:53:03 | 1:03:56 | 01:12:52 |