| Strecke: | 20 Km Höchst | HF (max.): | 176 |
| Datum: | 30.11.2008 | HF (avg.): | 150 |
| Uhrzeit: | 14:10:30 | Gewicht (kg): | 60.40 |
| Zeit: | 02:09:56 | Fettanteil (%): | 26.7 |
| Temperatur: | 5.00 | Kalorien: | 1202 |
| Kategorie: | LD | Schuh: | Schuh 8 |
| Wetter: | sonnig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 643 | 68 | Eiserner Steg | 00:11:35 | 6:33 | 00:11:35 | 6:33 | 176 | 139 | 00:11:35 | 0:11:53 | 00:12:20 |
| 644 | 70 | Uniklinikum | 00:25:33 | 6:33 | 00:13:58 | 6:33 | 150 | 143 | 00:25:33 | 0:26:08 | 00:27:11 |
| 645 | 80 | Kirche Schwanheim | 01:05:41 | 6:31 | 00:40:08 | 6:30 | 161 | 150 | 01:05:34 | 1:07:40 | 01:10:21 |
| 646 | 70 | Uniklinikum | 01:45:50 | 6:31 | 00:40:09 | 6:30 | 164 | 151 | 01:45:50 | 1:49:16 | 01:53:46 |
| 647 | 68 | Eiserner Steg | 01:59:36 | 6:30 | 00:13:46 | 6:28 | 155 | 152 | 01:59:36 | 2:03:31 | 02:08:39 |
| 648 | 64 | Eisenbahn-Ziel | 02:09:56 | 6:28 | 00:10:20 | 6:09 | 175 | 157 | 02:09:56 | 2:14:15 | 02:19:49 |