| Strecke: | 22 Km Stadtwald | HF (max.): | 163 |
| Datum: | 23.08.2009 | HF (avg.): | 141 |
| Uhrzeit: | 10:19:26 | Gewicht (kg): | 58.90 |
| Zeit: | 02:24:20 | Fettanteil (%): | 22.5 |
| Temperatur: | 17.50 | Kalorien: | 1260 |
| Kategorie: | LD | Schuh: | Schuh 10 |
| Wetter: | sonnig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 724 | 65 | Gerbermühle | 00:17:09 | 6:48 | 00:17:09 | 6:48 | 148 | 134 | 00:17:09 | 0:17:19 | 00:17:29 |
| 725 | 67 | Kaiserlei-Brücke | 00:25:47 | 6:42 | 00:08:38 | 6:29 | 146 | 141 | 00:25:47 | 0:26:05 | 00:26:23 |
| 726 | 65 | Gerbermühle | 00:34:31 | 6:40 | 00:08:44 | 6:34 | 143 | 139 | 00:34:31 | 0:34:58 | 00:35:26 |
| 727 | 89 | Wald Oberrad | 00:47:04 | 6:40 | 00:12:33 | 6:41 | 156 | 146 | 00:47:04 | 0:47:53 | 00:48:59 |
| 728 | 90 | See/Neu-Isenburg | 01:16:26 | 6:38 | 00:29:22 | 6:36 | 152 | 139 | 01:16:23 | 1:17:40 | 01:19:15 |
| 729 | 89 | Wald Oberrad | 01:57:06 | 6:34 | 00:40:40 | 6:27 | 162 | 141 | 01:57:06 | 1:58:44 | 02:00:40 |
| 730 | 65 | Gerbermühle | 02:08:15 | 6:31 | 00:11:09 | 5:56 | 162 | 140 | 02:08:15 | 2:10:15 | 02:12:27 |
| 731 | 64 | Eisenbahn-Ziel | 02:24:20 | 6:31 | 00:16:05 | 6:32 | 163 | 149 | 02:24:20 | 2:26:23 | 02:28:43 |