| Strecke: | 3 x 1000 m | HF (max.): | 176 |
| Datum: | 01.09.2009 | HF (avg.): | 150 |
| Uhrzeit: | 06:48:25 | Gewicht (kg): | 59.20 |
| Zeit: | 00:55:22 | Fettanteil (%): | 23.1 |
| Temperatur: | 16.50 | Kalorien: | 542 |
| Kategorie: | INT | Schuh: | Schuh 9 |
| Wetter: | wolkenlos, sonnig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 689 | 68 | Eiserner Steg | 00:16:27 | 6:55 | 00:16:27 | 6:55 | 146 | 132 | 00:16:18 | 0:16:23 | 00:16:27 |
| 690 | 69 | Holbeinsteg | 00:21:46 | 6:26 | 00:05:19 | 5:19 | 173 | 165 | 00:21:35 | 0:21:40 | 00:21:46 |
| 691 | 69 | Holbeinsteg | 00:24:58 | 6:36 | 00:03:12 | 8:00 | 173 | 149 | 00:24:31 | 0:24:39 | 00:24:58 |
| 692 | 68 | Eiserner Steg | 00:30:11 | 6:19 | 00:05:13 | 5:13 | 176 | 171 | 00:29:39 | 0:29:51 | 00:30:11 |
| 694 | 68 | Eiserner Steg | 00:33:04 | 6:23 | 00:02:53 | 7:13 | 176 | 153 | 00:32:29 | 0:32:44 | 00:33:04 |
| 695 | 69 | Holbeinsteg | 00:38:23 | 6:13 | 00:05:19 | 5:19 | 176 | 171 | 00:37:31 | 0:37:58 | 00:38:23 |
| 687 | 64 | Eisenbahn-Ziel | 00:55:22 | 6:04 | 00:16:59 | 5:45 | 175 | 150 | 00:55:22 | 0:57:09 | 00:57:49 |