| Strecke: | 9.2 Km Ufer Regen | HF (max.): | 172 |
| Datum: | 01.12.2009 | HF (avg.): | 155 |
| Uhrzeit: | 06:53:32 | Gewicht (kg): | 59.00 |
| Zeit: | 00:56:05 | Fettanteil (%): | 23.0 |
| Temperatur: | 6.00 | Kalorien: | 563 |
| Kategorie: | TMP | Schuh: | Schuh 9 |
| Wetter: | bedeckt und windig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 571 | 68 | Eiserner Steg | 00:16:39 | 6:35 | 00:16:39 | 6:35 | 153 | 139 | 00:15:16 | 0:16:41 | 00:18:16 |
| 572 | 70 | Uniklinikum | 00:28:29 | 6:07 | 00:11:50 | 5:33 | 170 | 163 | 00:27:03 | 0:30:17 | 00:34:02 |
| 573 | 68 | Eiserner Steg | 00:40:49 | 6:01 | 00:12:20 | 5:47 | 171 | 166 | 00:38:26 | 0:44:01 | 00:49:35 |
| 574 | 64 | Eisenbahn-Ziel | 00:56:05 | 6:05 | 00:15:16 | 6:19 | 172 | 159 | 00:49:31 | 0:59:40 | 01:07:14 |