| Strecke: | 10.0 Km Mainufer | HF (max.): | 170 |
| Datum: | 30.03.2010 | HF (avg.): | 150 |
| Uhrzeit: | 06:37:07 | Gewicht (kg): | 58.80 |
| Zeit: | 01:01:17 | Fettanteil (%): | 21.7 |
| Temperatur: | 9.00 | Kalorien: | 601 |
| Kategorie: | LD | Schuh: | Schuh 9 |
| Wetter: | bewölkt, windig aus West | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:16:22 | 6:30 | 00:16:22 | 6:30 | 155 | 145 | 00:15:05 | 0:16:54 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:24:28 | 6:21 | 00:08:06 | 6:05 | 158 | 153 | 00:22:31 | 0:25:30 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:32:33 | 6:17 | 00:08:05 | 6:05 | 156 | 151 | 00:29:42 | 0:34:02 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:50:50 | 6:12 | 00:18:17 | 6:03 | 156 | 151 | 00:45:43 | 0:53:07 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 01:01:17 | 6:11 | 00:10:27 | 6:09 | 170 | 154 | 00:53:03 | 1:03:56 | 01:12:52 |