| Strecke: | 12.5 Km Mainufer OF | HF (max.): | 168 |
| Datum: | 29.07.2010 | HF (avg.): | 147 |
| Uhrzeit: | 06:43:06 | Gewicht (kg): | 56.80 |
| Zeit: | 01:13:10 | Fettanteil (%): | 21.3 |
| Temperatur: | 14.50 | Kalorien: | 689 |
| Kategorie: | LD | Schuh: | Schuh 12 |
| Wetter: | bewölkt | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 518 | 65 | Gerbermühle | 00:16:03 | 6:22 | 00:16:03 | 6:22 | 148 | 137 | 00:15:27 | 0:16:57 | 00:18:17 |
| 519 | 67 | Kaiserlei-Brücke | 00:23:53 | 6:12 | 00:07:50 | 5:53 | 149 | 145 | 00:23:25 | 0:25:28 | 00:27:49 |
| 520 | 65 | Gerbermühle | 00:31:36 | 6:06 | 00:07:43 | 5:48 | 150 | 147 | 00:30:30 | 0:33:54 | 00:37:43 |
| 521 | 69 | Holbeinsteg | 00:53:56 | 5:59 | 00:22:20 | 5:50 | 154 | 150 | 00:50:35 | 0:58:19 | 01:05:50 |
| 522 | 64 | Eisenbahn-Ziel | 01:13:10 | 5:57 | 00:19:14 | 5:50 | 168 | 154 | 01:10:18 | 1:19:34 | 01:29:24 |