| Strecke: | 27.5 km Stadtwald | HF (max.): | 176 |
| Datum: | 12.09.2010 | HF (avg.): | 148 |
| Uhrzeit: | 10:30:51 | Gewicht (kg): | 56.80 |
| Zeit: | 02:59:16 | Fettanteil (%): | 23.0 |
| Temperatur: | 17.50 | Kalorien: | 1692 |
| Kategorie: | REG | Schuh: | Schuh 11 |
| Wetter: | sonnig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 896 | 65 | Gerbermühle | 00:16:49 | 6:40 | 00:16:49 | 6:40 | 147 | 137 | 00:16:28 | 0:16:39 | 00:16:49 |
| 897 | 89 | Wald Oberrad | 00:28:55 | 6:43 | 00:12:06 | 6:48 | 155 | 147 | 00:28:24 | 0:28:40 | 00:28:57 |
| 898 | 91 | Kreuzung Stadtwald | 00:45:52 | 6:34 | 00:16:57 | 6:19 | 158 | 145 | 00:45:16 | 0:45:34 | 00:45:53 |
| 899 | 91 | Kreuzung Stadtwald | 01:20:28 | 6:36 | 00:34:36 | 6:39 | 152 | 141 | 01:19:28 | 1:19:59 | 01:20:30 |
| 900 | 91 | Kreuzung Stadtwald | 01:41:28 | 6:37 | 00:21:00 | 6:40 | 151 | 144 | 01:40:13 | 1:40:51 | 01:41:29 |
| 901 | 91 | Kreuzung Stadtwald | 02:15:23 | 6:36 | 00:33:55 | 6:31 | 157 | 150 | 02:13:33 | 2:14:29 | 02:15:25 |
| 902 | 89 | Wald Oberrad | 02:32:18 | 6:34 | 00:16:55 | 6:19 | 164 | 155 | 02:30:11 | 2:31:15 | 02:32:19 |
| 903 | 65 | Gerbermühle | 02:43:33 | 6:33 | 00:11:15 | 6:19 | 167 | 152 | 02:41:20 | 2:42:27 | 02:43:34 |
| 904 | 64 | Eisenbahn-Ziel | 02:59:16 | 6:32 | 00:15:43 | 6:23 | 176 | 166 | 02:57:00 | 2:58:08 | 02:59:16 |