| Strecke: | 15 Km Mainufer | HF (max.): | 162 |
| Datum: | 23.09.2010 | HF (avg.): | 147 |
| Uhrzeit: | 18:15:44 | Gewicht (kg): | 57.00 |
| Zeit: | 01:35:34 | Fettanteil (%): | 20.5 |
| Temperatur: | 25.00 | Kalorien: | 899 |
| Kategorie: | LD | Schuh: | Schuh 12 |
| Wetter: | sonnig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 523 | 65 | Gerbermühle | 00:16:28 | 6:32 | 00:16:28 | 6:32 | 154 | 142 | 00:15:58 | 0:17:02 | 00:18:13 |
| 524 | 67 | Kaiserlei-Brücke | 00:24:48 | 6:26 | 00:08:20 | 6:16 | 154 | 151 | 00:23:46 | 0:25:39 | 00:27:40 |
| 525 | 65 | Gerbermühle | 00:33:08 | 6:24 | 00:08:20 | 6:16 | 151 | 149 | 00:31:25 | 0:34:14 | 00:37:27 |
| 875 | 68 | Eiserner Steg | 00:51:55 | 6:21 | 00:18:47 | 6:16 | 155 | 150 | 00:48:23 | 0:50:21 | 00:53:30 |
| 527 | 70 | Uniklinikum | 01:05:51 | 6:24 | 00:13:56 | 6:34 | 150 | 146 | 01:00:30 | 1:07:46 | 01:14:33 |
| 876 | 68 | Eiserner Steg | 01:19:53 | 6:26 | 00:14:02 | 6:37 | 150 | 146 | 01:12:40 | 1:16:33 | 01:21:58 |
| 529 | 64 | Eisenbahn-Ziel | 01:35:34 | 6:26 | 00:15:41 | 6:27 | 162 | 149 | 01:27:53 | 1:37:41 | 01:49:09 |