| Strecke: | 27.5 km Stadtwald | HF (max.): | 160 |
| Datum: | 26.09.2010 | HF (avg.): | 142 |
| Uhrzeit: | 15:14:52 | Gewicht (kg): | 57.20 |
| Zeit: | 02:57:01 | Fettanteil (%): | 23.6 |
| Temperatur: | 14.00 | Kalorien: | 1569 |
| Kategorie: | REG | Schuh: | Schuh 11 |
| Wetter: | bewölkt | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 896 | 65 | Gerbermühle | 00:16:28 | 6:32 | 00:16:28 | 6:32 | 146 | 137 | 00:16:28 | 0:16:39 | 00:16:49 |
| 897 | 89 | Wald Oberrad | 00:28:24 | 6:36 | 00:11:56 | 6:42 | 157 | 149 | 00:28:24 | 0:28:40 | 00:28:57 |
| 898 | 91 | Kreuzung Stadtwald | 00:45:16 | 6:29 | 00:16:52 | 6:18 | 151 | 142 | 00:45:16 | 0:45:34 | 00:45:53 |
| 899 | 91 | Kreuzung Stadtwald | 01:19:28 | 6:31 | 00:34:12 | 6:35 | 146 | 138 | 01:19:28 | 1:19:59 | 01:20:30 |
| 900 | 91 | Kreuzung Stadtwald | 01:40:13 | 6:32 | 00:20:45 | 6:35 | 147 | 138 | 01:40:13 | 1:40:51 | 01:41:29 |
| 901 | 91 | Kreuzung Stadtwald | 02:13:33 | 6:30 | 00:33:20 | 6:25 | 153 | 144 | 02:13:33 | 2:14:29 | 02:15:25 |
| 902 | 89 | Wald Oberrad | 02:30:11 | 6:28 | 00:16:38 | 6:12 | 159 | 149 | 02:30:11 | 2:31:15 | 02:32:19 |
| 903 | 65 | Gerbermühle | 02:41:22 | 6:27 | 00:11:11 | 6:17 | 157 | 141 | 02:41:20 | 2:42:27 | 02:43:34 |
| 904 | 64 | Eisenbahn-Ziel | 02:57:01 | 6:27 | 00:15:39 | 6:22 | 160 | 149 | 02:57:00 | 2:58:08 | 02:59:16 |