| Strecke: | 10.0 Km Mainufer | HF (max.): | 173 |
| Datum: | 01.08.2011 | HF (avg.): | 149 |
| Uhrzeit: | 08:43:50 | Gewicht (kg): | 58.40 |
| Zeit: | 01:01:45 | Fettanteil (%): | 23.4 |
| Temperatur: | 12.50 | Kalorien: | 584 |
| Kategorie: | LD | Schuh: | Schuh 9 |
| Wetter: | Sonnig | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | 65 | Gerbermühle | 00:16:36 | 6:35 | 00:16:36 | 6:35 | 151 | 139 | 00:15:05 | 0:16:52 | 00:19:21 |
| 512 | 67 | Kaiserlei-Brücke | 00:24:54 | 6:28 | 00:08:18 | 6:14 | 151 | 146 | 00:22:31 | 0:25:27 | 00:28:05 |
| 513 | 65 | Gerbermühle | 00:33:03 | 6:23 | 00:08:09 | 6:08 | 152 | 148 | 00:29:42 | 0:33:57 | 00:37:54 |
| 514 | 68 | Eiserner Steg | 00:51:10 | 6:14 | 00:18:07 | 6:00 | 160 | 154 | 00:45:43 | 0:52:58 | 01:00:14 |
| 515 | 64 | Eisenbahn-Ziel | 01:01:45 | 6:14 | 00:10:35 | 6:14 | 173 | 161 | 00:53:03 | 1:03:45 | 01:12:52 |