| Strecke: | Grünenbp. 3 Runden | HF (max.): | 191 |
| Datum: | 13.04.2012 | HF (avg.): | 164 |
| Uhrzeit: | 16:14:08 | Gewicht (kg): | 61.00 |
| Zeit: | 00:53:02 | Fettanteil (%): | 25.1 |
| Temperatur: | 12.00 | Kalorien: | 413 |
| Kategorie: | SD | Schuh: | Schuh 14 |
| Wetter: | |||
| Kommentar: | Endspurt | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 538 | 72 | Grüneburgp. Kreuzg. | 00:07:35 | 7:44 | 00:07:35 | 7:44 | 159 | 149 | 00:05:48 | 0:06:42 | 00:07:35 |
| 539 | 72 | Grüneburgp. Kreuzg. | 00:23:12 | 7:11 | 00:15:37 | 6:56 | 172 | 160 | 00:20:31 | 0:21:57 | 00:23:21 |
| 540 | 72 | Grüneburgp. Kreuzg. | 00:38:42 | 7:04 | 00:15:30 | 6:53 | 175 | 166 | 00:34:58 | 0:37:12 | 00:39:25 |
| 541 | 72 | Grüneburgp. Kreuzg. | 00:53:35 | 6:56 | 00:14:53 | 6:39 | 191 | 172 | 00:44:48 | 0:51:26 | 00:55:10 |
| 542 | 73 | KfW Nordarkade | 00:53:36 | 6:16 | 00:00:01 | 0:01 | 191 | 172 | 00:44:49 | 0:54:16 | 00:58:28 |