| Strecke: | Grünenbp. 3 Runden | HF (max.): | 179 |
| Datum: | 20.07.2012 | HF (avg.): | 161 |
| Uhrzeit: | 16:14:13 | Gewicht (kg): | 61.10 |
| Zeit: | 00:52:16 | Fettanteil (%): | 27.0 |
| Temperatur: | 21.00 | Kalorien: | 402 |
| Kategorie: | SD | Schuh: | Schuh 12 |
| Wetter: | Bedeckt | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 538 | 72 | Grüneburgp. Kreuzg. | 00:07:10 | 7:19 | 00:07:10 | 7:19 | 152 | 143 | 00:05:48 | 0:06:42 | 00:07:35 |
| 539 | 72 | Grüneburgp. Kreuzg. | 00:22:28 | 6:57 | 00:15:18 | 6:48 | 170 | 158 | 00:20:31 | 0:21:57 | 00:23:21 |
| 540 | 72 | Grüneburgp. Kreuzg. | 00:37:30 | 6:51 | 00:15:02 | 6:41 | 179 | 166 | 00:34:58 | 0:37:12 | 00:39:25 |
| 541 | 72 | Grüneburgp. Kreuzg. | 00:52:14 | 6:46 | 00:14:44 | 6:35 | 179 | 169 | 00:44:48 | 0:51:26 | 00:55:10 |
| 542 | 73 | KfW Nordarkade | 00:52:15 | 6:06 | 00:00:01 | 0:01 | 179 | 169 | 00:44:49 | 0:54:16 | 00:58:28 |