| Strecke: | Grünenbp. 3 Runden | HF (max.): | 172 |
| Datum: | 14.09.2012 | HF (avg.): | 155 |
| Uhrzeit: | 00:16:27 | Gewicht (kg): | 59.00 |
| Zeit: | 00:53:26 | Fettanteil (%): | 24.7 |
| Temperatur: | Kalorien: | 389 | |
| Kategorie: | SD | Schuh: | Schuh 14 |
| Wetter: | |||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 538 | 72 | Grüneburgp. Kreuzg. | 00:07:18 | 7:27 | 00:07:18 | 7:27 | 146 | 136 | 00:05:48 | 0:06:42 | 00:07:35 |
| 539 | 72 | Grüneburgp. Kreuzg. | 00:22:44 | 7:02 | 00:15:26 | 6:52 | 165 | 154 | 00:20:31 | 0:21:57 | 00:23:21 |
| 540 | 72 | Grüneburgp. Kreuzg. | 00:38:07 | 6:57 | 00:15:23 | 6:50 | 158 | 114 | 00:34:58 | 0:37:12 | 00:39:25 |
| 541 | 72 | Grüneburgp. Kreuzg. | 00:53:24 | 6:55 | 00:15:17 | 6:49 | 171 | 163 | 00:44:48 | 0:51:26 | 00:55:10 |
| 542 | 73 | KfW Nordarkade | 00:53:25 | 6:14 | 00:00:01 | 0:01 | 171 | 163 | 00:44:49 | 0:54:16 | 00:58:28 |