| Strecke: | Strecke 12.2 Km/Of. | HF (max.): | 169 |
| Datum: | 19.04.2003 | HF (avg.): | 151 |
| Uhrzeit: | 16:20:00 | Gewicht (kg): | 57.10 |
| Zeit: | 01:18:33 | Fettanteil (%): | 20.1 |
| Temperatur: | 10.00 | Kalorien: | 741 |
| Kategorie: | LD | Schuh: | |
| Wetter: | wechselhaft | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 181 | 12 | Löwentor-Eingang | 00:05:34 | 6:47 | 00:05:34 | 6:47 | 156 | 141 | 00:05:34 | 0:05:40 | 00:05:51 |
| 182 | 17 | Seitersw./Schefth. | 00:13:11 | 6:37 | 00:07:37 | 6:31 | 164 | 152 | 00:13:11 | 0:13:33 | 00:14:06 |
| 183 | 23 | Schefth./Hügel | 00:18:50 | 6:39 | 00:05:39 | 6:44 | 157 | 153 | 00:18:50 | 0:19:24 | 00:20:07 |
| 187 | 23 | Schefth./Hügel | 01:01:37 | 6:28 | 00:42:47 | 6:24 | 169 | 152 | 01:01:37 | 1:04:05 | 01:07:10 |
| 189 | 17 | Seitersw./Schefth. | 01:06:56 | 6:28 | 00:05:19 | 6:20 | 151 | 146 | 01:06:56 | 1:09:30 | 01:12:45 |
| 190 | 12 | Löwentor-Eingang | 01:14:16 | 6:26 | 00:07:20 | 6:16 | 161 | 152 | 01:14:16 | 1:16:55 | 01:20:17 |
| 191 | 8 | Ziel-Brücke | 01:18:33 | 6:26 | 00:04:17 | 6:12 | 163 | 151 | 01:18:30 | 1:21:12 | 01:24:46 |