| Strecke: | Strecke 14.7 Km/Of. | HF (max.): | 172 |
| Datum: | 29.06.2003 | HF (avg.): | 147 |
| Uhrzeit: | 09:45:00 | Gewicht (kg): | 57.30 |
| Zeit: | 01:40:30 | Fettanteil (%): | 20.8 |
| Temperatur: | 20.00 | Kalorien: | 907 |
| Kategorie: | LD | Schuh: | Schuh 4 |
| Wetter: | wolkig, schwül | ||
| Kommentar: | Schuh 4 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 198 | 12 | Löwentor-Eingang | 00:06:09 | 7:30 | 00:06:09 | 7:30 | 150 | 137 | 00:05:55 | 0:06:02 | 00:06:09 |
| 200 | 23 | Schefth./Hügel | 00:20:25 | 7:13 | 00:14:16 | 7:06 | 158 | 145 | 00:20:16 | 0:20:21 | 00:20:25 |
| 204 | 23 | Schefth./Hügel | 01:05:44 | 6:54 | 00:45:19 | 6:46 | 172 | 149 | 01:05:44 | 1:06:33 | 01:07:22 |
| 207 | 18 | Opperm./Brunner | 01:13:33 | 6:54 | 00:07:49 | 6:48 | 148 | 142 | 01:13:33 | 1:14:29 | 01:15:24 |
| 211 | 1 | Mauer-Eingang | 01:34:42 | 6:51 | 00:21:09 | 6:44 | 171 | 147 | 01:34:42 | 1:35:55 | 01:37:07 |
| 212 | 8 | Ziel-Brücke | 01:40:30 | 6:51 | 00:05:48 | 6:40 | 153 | 149 | 01:40:30 | 1:41:33 | 01:42:36 |