| Strecke: | Strecke 5.7 Km | HF (max.): | 179 |
| Datum: | 18.03.2004 | HF (avg.): | 160 |
| Uhrzeit: | 18:45:00 | Gewicht (kg): | 58.00 |
| Zeit: | 00:36:47 | Fettanteil (%): | 22.2 |
| Temperatur: | 17.00 | Kalorien: | 398 |
| Kategorie: | SD | Schuh: | Schuh 5 |
| Wetter: | |||
| Kommentar: | Schuh 5 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | 1 | Mauer-Eingang | 00:06:46 | 6:46 | 00:06:46 | 6:46 | 157 | 147 | 00:05:57 | 0:06:32 | 00:06:53 |
| 12 | 2 | Brücke | 00:19:06 | 6:30 | 00:12:20 | 6:21 | 173 | 158 | 00:16:39 | 0:18:26 | 00:19:53 |
| 72 | 20 | Denkmal | 00:24:43 | 6:32 | 00:05:37 | 6:41 | 173 | 166 | 00:21:23 | 0:23:42 | 00:25:31 |
| 14 | 1 | Mauer-Eingang | 00:31:45 | 6:34 | 00:07:02 | 6:38 | 173 | 163 | 00:27:01 | 0:30:10 | 00:32:38 |
| 15 | 8 | Ziel-Brücke | 00:36:47 | 6:26 | 00:05:02 | 5:43 | 179 | 173 | 00:31:11 | 0:35:20 | 00:38:44 |