| Strecke: | Strecke 8.2 Km | HF (max.): | 170 |
| Datum: | 11.04.2004 | HF (avg.): | 153 |
| Uhrzeit: | 12:15:00 | Gewicht (kg): | 57.20 |
| Zeit: | 00:55:03 | Fettanteil (%): | 23.9 |
| Temperatur: | 9.00 | Kalorien: | 554 |
| Kategorie: | LD | Schuh: | Schuh 3 |
| Wetter: | sonnig und windig | ||
| Kommentar: | Schuh 3 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 138 | 1 | Mauer-Eingang | 00:06:51 | 6:51 | 00:06:51 | 6:51 | 156 | 143 | 00:05:54 | 0:06:42 | 00:07:03 |
| 51 | 2 | Brücke | 00:19:26 | 6:38 | 00:12:35 | 6:31 | 165 | 150 | 00:17:25 | 0:18:55 | 00:19:49 |
| 140 | 6 | See-Mauer | 00:24:34 | 6:38 | 00:05:08 | 6:40 | 163 | 153 | 00:22:11 | 0:23:55 | 00:25:05 |
| 141 | 5 | See-Schranke | 00:30:55 | 6:38 | 00:06:21 | 6:37 | 159 | 154 | 00:28:02 | 0:30:06 | 00:31:38 |
| 52 | 2 | Brücke | 00:36:08 | 6:39 | 00:05:13 | 6:46 | 161 | 154 | 00:32:44 | 0:35:09 | 00:36:49 |
| 53 | 8 | Ziel-Brücke | 00:55:03 | 6:41 | 00:18:55 | 6:45 | 170 | 159 | 00:49:54 | 0:53:24 | 00:56:07 |