| Strecke: | Strecke 8.2 Km | HF (max.): | 168 |
| Datum: | 13.05.2004 | HF (avg.): | 154 |
| Uhrzeit: | 06:45:00 | Gewicht (kg): | 58.30 |
| Zeit: | 00:53:00 | Fettanteil (%): | 23.9 |
| Temperatur: | 11.00 | Kalorien: | 535 |
| Kategorie: | LD | Schuh: | Schuh 4 |
| Wetter: | leichter Nieselregen | ||
| Kommentar: | Schuh 4 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 138 | 1 | Mauer-Eingang | 00:06:42 | 6:42 | 00:06:42 | 6:42 | 154 | 144 | 00:05:54 | 0:06:42 | 00:07:03 |
| 51 | 2 | Brücke | 00:18:50 | 6:26 | 00:12:08 | 6:17 | 167 | 152 | 00:17:25 | 0:18:55 | 00:19:49 |
| 140 | 6 | See-Mauer | 00:23:45 | 6:25 | 00:04:55 | 6:23 | 166 | 155 | 00:22:11 | 0:23:55 | 00:25:05 |
| 141 | 5 | See-Schranke | 00:29:51 | 6:24 | 00:06:06 | 6:21 | 158 | 154 | 00:28:02 | 0:30:06 | 00:31:38 |
| 52 | 2 | Brücke | 00:34:51 | 6:25 | 00:05:00 | 6:30 | 158 | 154 | 00:32:44 | 0:35:09 | 00:36:49 |
| 53 | 8 | Ziel-Brücke | 00:53:00 | 6:26 | 00:18:09 | 6:29 | 168 | 158 | 00:49:54 | 0:53:24 | 00:56:07 |