| Strecke: | Strecke 8.2 Km | HF (max.): | 176 |
| Datum: | 15.05.2004 | HF (avg.): | 162 |
| Uhrzeit: | 10:30:00 | Gewicht (kg): | 57.30 |
| Zeit: | 00:54:22 | Fettanteil (%): | 24.6 |
| Temperatur: | 12.50 | Kalorien: | 600 |
| Kategorie: | SD | Schuh: | Schuh 5 |
| Wetter: | |||
| Kommentar: | Schuh 5 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 138 | 1 | Mauer-Eingang | 00:06:35 | 6:35 | 00:06:35 | 6:35 | 163 | 150 | 00:05:54 | 0:06:42 | 00:07:03 |
| 51 | 2 | Brücke | 00:18:46 | 6:24 | 00:12:11 | 6:19 | 176 | 161 | 00:17:25 | 0:18:55 | 00:19:49 |
| 140 | 6 | See-Mauer | 00:23:50 | 6:26 | 00:05:04 | 6:35 | 170 | 164 | 00:22:11 | 0:23:55 | 00:25:05 |
| 141 | 5 | See-Schranke | 00:30:06 | 6:28 | 00:06:16 | 6:32 | 167 | 163 | 00:28:02 | 0:30:06 | 00:31:38 |
| 52 | 2 | Brücke | 00:35:20 | 6:30 | 00:05:14 | 6:48 | 171 | 163 | 00:32:44 | 0:35:09 | 00:36:49 |
| 144 | 1 | Mauer-Eingang | 00:48:45 | 6:37 | 00:13:25 | 6:57 | 173 | 165 | 00:44:38 | 0:47:50 | 00:50:15 |
| 53 | 8 | Ziel-Brücke | 00:54:22 | 6:36 | 00:05:37 | 6:27 | 170 | 168 | 00:49:54 | 0:53:24 | 00:56:07 |