| Strecke: | Strecke 5.7 Km | HF (max.): | 171 |
| Datum: | 22.05.2004 | HF (avg.): | 152 |
| Uhrzeit: | 09:30:00 | Gewicht (kg): | 57.20 |
| Zeit: | 00:37:09 | Fettanteil (%): | 24.7 |
| Temperatur: | 10.00 | Kalorien: | 369 |
| Kategorie: | LD | Schuh: | Schuh 4 |
| Wetter: | kalt, windig | ||
| Kommentar: | Schuh 4 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | 1 | Mauer-Eingang | 00:06:34 | 6:34 | 00:06:34 | 6:34 | 156 | 145 | 00:05:57 | 0:06:32 | 00:06:53 |
| 12 | 2 | Brücke | 00:18:57 | 6:27 | 00:12:23 | 6:23 | 171 | 151 | 00:16:39 | 0:18:26 | 00:19:53 |
| 14 | 1 | Mauer-Eingang | 00:31:37 | 6:32 | 00:12:40 | 6:40 | 169 | 155 | 00:27:01 | 0:30:10 | 00:32:38 |
| 15 | 8 | Ziel-Brücke | 00:37:09 | 6:30 | 00:05:32 | 6:17 | 165 | 156 | 00:31:11 | 0:35:20 | 00:38:44 |