| Strecke: | 8.0 Km Mainufer | HF (max.): | 173 |
| Datum: | 24.10.2004 | HF (avg.): | 156 |
| Uhrzeit: | 11:15:00 | Gewicht (kg): | 59.70 |
| Zeit: | 00:49:04 | Fettanteil (%): | 25.8 |
| Temperatur: | 15.00 | Kalorien: | 508 |
| Kategorie: | SD | Schuh: | Schuh 5 |
| Wetter: | sonnig | ||
| Kommentar: | Schuh 5 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 501 | 65 | Gerbermühle | 00:16:36 | 6:35 | 00:16:36 | 6:35 | 162 | 149 | 00:15:22 | 0:17:03 | 00:18:48 |
| 502 | 67 | Kaiserlei-Brücke | 00:24:53 | 6:28 | 00:08:17 | 6:14 | 164 | 159 | 00:22:50 | 0:25:52 | 00:28:55 |
| 503 | 65 | Gerbermühle | 00:33:17 | 6:26 | 00:08:24 | 6:19 | 164 | 159 | 00:30:00 | 0:34:38 | 00:38:32 |
| 505 | 64 | Eisenbahn-Ziel | 00:49:04 | 6:25 | 00:15:47 | 6:25 | 173 | 161 | 00:43:21 | 0:51:07 | 00:57:17 |