| Strecke: | 12.5 Km Mainufer OF | HF (max.): | 172 |
| Datum: | 28.03.2005 | HF (avg.): | 155 |
| Uhrzeit: | 11:00:00 | Gewicht (kg): | 59.70 |
| Zeit: | 01:20:55 | Fettanteil (%): | 26.7 |
| Temperatur: | 13.00 | Kalorien: | 775 |
| Kategorie: | LD | Schuh: | Schuh 6 |
| Wetter: | bewölkt | ||
| Kommentar: | Schuh 6 ohne Heiko | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 518 | 65 | Gerbermühle | 00:16:32 | 6:34 | 00:16:32 | 6:34 | 158 | 146 | 00:15:27 | 0:16:57 | 00:18:17 |
| 519 | 67 | Kaiserlei-Brücke | 00:24:55 | 6:28 | 00:08:23 | 6:18 | 162 | 156 | 00:23:25 | 0:25:28 | 00:27:49 |
| 520 | 65 | Gerbermühle | 00:33:18 | 6:26 | 00:08:23 | 6:18 | 162 | 158 | 00:30:30 | 0:33:54 | 00:37:43 |
| 521 | 69 | Holbeinsteg | 00:58:56 | 6:32 | 00:25:38 | 6:42 | 163 | 155 | 00:50:35 | 0:58:19 | 01:05:50 |
| 522 | 64 | Eisenbahn-Ziel | 01:20:55 | 6:34 | 00:21:59 | 6:40 | 172 | 161 | 01:10:18 | 1:19:34 | 01:29:24 |